High Carbohydrate Diet
If your looking at building muscle and wanting to look fuller, the Bodybuilders choice meal plan is perfect for you!
This plan involves a high source of carbohydrates blended with the correct amount of protein that is needed in order to achieve this look.
(For faster results, daily-recommended consumption 5x meals every 2 – 3 hours, this does not include breakfast or protein shake consumption)
X4 (LARGE) MEXICAN CHILLI (220g Beef Mince, 150g Basmati Rice & 80g Seasonal Greens)
x3 (REGULAR) LEMON PEPPER BARRAMUNDI (170g of Barramundi, 120g of Sweet Potatoes & 100g of fresh seasonal Greens)
x4 (REGULAR) CREAMY CARBONARA (150g Wholemeal Pasta (with parsley and lemon seasoning)
x4 (440g) LEMON PEPPER CHICKEN BREAST (220g Chicken Breast, 120g Sweet Potato, 100g fresh Seasonal Greens)